Baby Bump Barre is back this Saturday at 11:30am! Come work those push muscles with us! ???? .
This is a #prenatal barre class focused on maintaining strength integrity in the core and pelvic floor. We'll go over the minimal modifications you need to c
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
