Today we looked at the Standing DB shoulder press for our technique day. We like to stand as compared to sitting because it forces the entire body to stabilize while the movement is occurring. Sound familiar to movements in every sport? We think so too. H
by idahofitnessacademy 7 years ago | via Instagram

Presenting you The Burger Room: Oh hi burger! ???????? I did not eat her! It's not true! It's ????????! I did not eat her! I did noooot. ???? Ahahha, what a burger story Mark! You're tearing me apart diet!!! ???? ????????????
by erahurka 7 years ago | via Instagram

A beef-cheddar pizza with tons of nachos, sauces and salsa on it ????????????
by erahurka 7 years ago | via Instagram

#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
by erahurka 7 years ago | via Instagram