When Luis started training with me about a year ago he was struggling with the deadlift the most at the first stage; the initial pull. #notanymore One deadlift accessory exercise that helped him the most was the deficit deadlift. Increased range of motio
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
