When Luis started training with me about a year ago he was struggling with the deadlift the most at the first stage; the initial pull. #notanymore
One deadlift accessory exercise that helped him the most was the deficit deadlift. Increased range of motio
Com ela eu ainda não tinha foto!!! Nayara sua linda, que prazer te conhecer! ???? E ela ainda mandou beijo para os meus espectadores sensacionais do canal, vcs vão conferir no vlog que eu gravei do evento e que Iriê postar em breve! ??????????????????????