When Luis started training with me about a year ago he was struggling with the deadlift the most at the first stage; the initial pull. #notanymore One deadlift accessory exercise that helped him the most was the deficit deadlift. Increased range of motio
by teamxplosive 7 years ago | via Instagram



Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 7 years ago | via Instagram