Why I like deload weeks and think they are needed????????? Because they really help your body to recover and grow. I have a deload week (lower the weight and instead of 4 sets I do 3) every 3. week of my training cycle (i have also done every 4. week)....
by piretkyb 7 years ago | via Instagram

파이프원목 인테리어선반 . #인스타그램 #일상 #데일리 #인테리어 #인테리어소품 #대전 #대전인테리어 #도도룸 #선팔 #맞팔 #소통 #instagram #instagood #instacool #likeforlike #like4like #interior #interiordesign
by dodoroom_ 9 years ago | via Instagram