Coming up on the halfway point of the year, and after last Sunday's spectating at #IronmanPH I am raring to get back into multisport training. Regardless of what sport or exercise I do though, it all revolves around core strength and I've made myself a pr
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
