????️ First-Time Freezer! -- Jamie is giving #cryotherapy a try in hopes of relieving pain caused by tennis elbow! Fingers crossed ???????? it helps more and more with each session! ❄️ -- #cryo #wholebodycryotherapy #painreduction #antiinflammatory #tenni
by thecryofactor 7 years ago | via Instagram



The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
by expatlivinghk 7 years ago | via Instagram