The 8th pose in our #practicecollectively #collectiveyogavbchallenge is Side Plank, Vasisthasana.
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Side plank can be done in a variety of ways to help you feel supported, strong, and at ease:
- with your bottom knee on the mat
- with your top foot behind
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
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Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav
