The 8th pose in our #practicecollectively #collectiveyogavbchallenge is Side Plank, Vasisthasana.
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Side plank can be done in a variety of ways to help you feel supported, strong, and at ease:
- with your bottom knee on the mat
- with your top foot behind
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile.
#lowcarb #keto #appetizer #foodgasm #fo