The 8th pose in our #practicecollectively #collectiveyogavbchallenge is Side Plank, Vasisthasana. . Side plank can be done in a variety of ways to help you feel supported, strong, and at ease: - with your bottom knee on the mat - with your top foot behind
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
