Working rotation today. Hips and Tspine. I want more mobility and stability at my end ranges. Here I’m using the @stickmobility to create tension and stability in my desired position. It helps increase my ground forces and improve my relationship with my
by eric_pellini 7 years ago | via Instagram



IDÉE DU JOUR ????: tu prends ta recette de cookies préférée et tu ajoutes un crumble dessus pour un effet crunchy wahou... (si t’as pas de recette de cookies va faire un tour sur mon blog ????) #cestmafournee #cookies #crumble #instagood #instagood #foodb
by cestmafournee 7 years ago | via Instagram