???? #TechniqueTipTuesday: Keep your chin tucked when you hip thrust! . He hip thrust is an amazing glute building exercise, but I see this common error all the time! Many women allow their back to arch, and rib cage flare up (bottom video). . I encourage
by levelupwithaleana 7 years ago | via Instagram



@wildwood_customs screen printed her own cornhole sandbags! Check out her IG for more of her photos. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinter #cornhole #cornholebags #diyscreenprinti
by ezscreenprint 7 years ago | via Instagram