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???? #TechniqueTipTuesday: Keep your chin tucked when you hip thrust! . He hip thrust is an amazing glute building exercise, but I see this common error all the time! Many women allow their back to arch, and rib cage flare up (bottom video). . I encourage

by levelupwithaleana · 8 years ago · via Instagram

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#Repost @confluence_official (@get_repost) ・・・ Mehak is a go-getter who achieves everything she sets her eyes on! Keeping a balance between work and play is the rule she always abides by. Her personal style is about keeping it simple, yet trendy. She is s

by suhanipittie · 8 years ago · via Instagram