********Transformation Tuesday********
I get several notes here on FB or IG about how to transform your glutes.
Its not just about doing 500 squats its a combo of:
* proper nutrition (nutrient timing) * proper MACRO consumption around your training
* ca
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
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Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav
