********Transformation Tuesday******** I get several notes here on FB or IG about how to transform your glutes. Its not just about doing 500 squats its a combo of: * proper... | SnapWidget

Transformation Tuesday I get several notes here on FB or IG about how to transform your glutes. Its not just about doing 500 squats its a combo of: * proper nutrition (nutrient timing) * proper MACRO consumption around your training * ca

by team.classy.fit 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram