********Transformation Tuesday******** I get several notes here on FB or IG about how to transform your glutes. Its not just about doing 500 squats its a combo of: * proper nutrition (nutrient timing) * proper MACRO consumption around your training * ca
????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood #springbreak #jazzinthegardens2018???????? #wya #pullup???? #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken
????????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #friedlobster #miamifood #springbreak #jazzinthegardens2018???????? #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #keepitnew #mysterydrink
