‼️Want to build shoulder stability and strength at the same time?‼️ Try an INVERTED KETTLEBELL PRESS ???????? It’s more difficult than it looks. Start light and move up. Enjoy ???? #Kettlebell #shoulderworkout #stabilitytraining #functionaltraining #chir
by velocitysports 7 years ago | via Instagram

????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months! • I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
by anastasiarjd 7 years ago | via Instagram


“Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the pe
by anastasiarjd 7 years ago | via Instagram