It’s Friday before the weekend! Make sure to keep your goals in check.
Join one of our many in-studio classes like yoga
Don’t let your fitness fall behind this Thanksgiving! We’re OPEN Wednesday, Thursday, and Friday. Whether you’re sweating it out before the big feast or shaking off the leftovers, we’re here to keep you moving!
Check out our website for hours and class s
We're not just an athletic club, we're a community! Check out our Yelp reviews to see why we have so many long time members.
#avac #YelpReviews
Thanksgiving dinner is almost here! If you’re feeling anxious about overindulging, @jenfromtheglen reminds us it’s just one meal meant to be enjoyed. And if you happen to overdo it, try not to ruminate. The best way to bounce back is by resetting boundari
