We took a surf lesson yesterday and man oh man it was hard! Who knew it was so physical?! We walked out exhausted and with battle wounds all over. Not to mention we woke up super sore! We have a new level of respect for surfing! ????????♀️????????♂️ #ja
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá