Awe does not have to be rare. We can see it everyday when we are intentional. You can find awe in nature, vast skies, inspiring stories of others %26 with other people experiencing something uplifting together - concerts, church, volunteer events.
✨Awe i
Want a different Thanksgiving this year? Here’s to feel good AND enjoy the meal:
1️⃣ Eat balanced meals with protein before dinner - when you go into a meal ravenous you’re more likely to overeat.
2️⃣ Choose only the foods you really love (if you’re not
Oops, overdid it? It happens.
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