Here’s the thing about working with Emily Penn. She meets you WHERE YOU’RE AT %26 utilizes WHAT YOU HAVE TO GIVE. You DON’t need to change your whole life. But when you work with her she will help implement SMALL CHANGES that yield BIG RESULTS because the
by ripplewellness 11 months ago | via Instagram

Want a different Thanksgiving this year? Here’s to feel good AND enjoy the meal: 1️⃣ Eat balanced meals with protein before dinner - when you go into a meal ravenous you’re more likely to overeat. 2️⃣ Choose only the foods you really love (if you’re not
by ripplewellness 6 months ago | via Instagram

Oops, overdid it? It happens.
by ripplewellness 6 months ago | via Instagram

Struggling with low testosterone? Dr. Kellie offers personalized treatments, from lifestyle changes and botanical support to testosterone therapy when appropriate. Let’s find the best plan for you! ☎️Call us today! (360)207-0134
by ripplewellness 6 months ago | via Instagram