????Ⓜ️ Nuts and seeds are good sources of magnesium. ⁉️What’s your favourite nut❔ ⠀ ????Per 100g, cashews contain 270mg of magnesium; peanuts 163mg; hazelnuts 150mg; almonds 170mg; brazil nuts 160mg; walnuts 135mg; sunflower seeds 420mg; pumpkin seeds 402
by elementz.magnesium 7 years ago | via Instagram

Stay in style with our Dark Camo Laser range ???? #Venum #VenumStyle #LaserCamo #Tracksuit #picoftheday #venumtraining #lifestyle #instagood
by venumofficial 8 years ago | via Instagram

Do you guys have weight lifting in your training plan? #venum #venumtraining #instagood #picoftheday #weightlifting #gymaddict #venumlogo #logo
by venumofficial 8 years ago | via Instagram

Do you guys train with or without wraps inside your gloves? #venum #venumboxing #instagood #boxinggloves #picoftheday #boxing #mma #muaythai
by venumofficial 8 years ago | via Instagram