It’s all in the hips... The tuck is constantly up for debate, but we’ve got your back. Literally. Performing the tuck correctly is key to barre safety. We only round under in several key positions, like hinging backwards in thigh work. Stay aligned and re
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!