It’s all in the hips... The tuck is constantly up for debate, but we’ve got your back. Literally. Performing the tuck correctly is key to barre safety. We only round under in several key positions, like hinging backwards in thigh work. Stay aligned and re
Hi hi hello! ???????? I left for a while there to soak up all the Christmas spirit possible offline and off-phone. But I'm here today because this is important ???????? Cheese Balls, Three Ways. Make them for #NYE2016 and ring in the new year with a happy