⚡️Need to take time off from the gym? I wouldn’t worry about it too much. ????Thanks to #musclememory and neural adaptation, being thrown off a regular schedule for a few months really isn’t all that bad. ????????♀️ This is where experience makes a diffe
We are leaving the fund a need open until this Friday at midnight. If you would like to donate, please text stbrendan to the number 24700 to get started. You will then click the pledge button in the right corner to make a donation to our library fund. We
