#PowerPlateMOTW: Master Trainer @CarolinePearce is back with this yoga-inspired workout, just in time for #InternationalYogaDay tomorrow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
???? 30-35hz, low
1️⃣ Lateral Lunge w/ Alternating Reach
2️⃣ Downward-Facing Dog to Upward-Facing Dog Alter
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile.
#lowcarb #keto #appetizer #foodgasm #fo