#PowerPlateMOTW: Master Trainer @CarolinePearce is back with this yoga-inspired workout, just in time for #InternationalYogaDay tomorrow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30-35hz, low 1️⃣ Lateral Lunge w/ Alternating Reach 2️⃣ Downward-Facing Dog to Upward-Facing Dog Alter
