Today is #InternationalYogaDay and I want to share why I love yoga????????♀️
????????It’s about being good to myself and pushing myself to my limits. I am not the most flexible person, even after practicing for years, but each class makes me a little bet
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá