Stretch game S T R O N G ????????‍♂️⠀ -⠀ Recovery is crucial for optimizing performance preventing injury. This includes factors such as sleep, nutrition and mobility (among other things).⠀ -⠀ Be nice to your body give it the time it needs to heal. This

by crossfit6s · 8 years ago · via Instagram

#women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unifit #treningsforum #fitness #fit #branok #målbevisst #goals #FITMEDRANDIAE #motivation #instagood #motivasjon #instafollow

by randiae · 8 years ago · via Instagram

Noe å tenke på i eksamensperioden når man føler seg både sterk og svak på en og samme tid ???????? #eksamenstid #eksamen #women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unif

by randiae · 8 years ago · via Instagram

Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).

by ivanabouttown · 8 years ago · via Instagram