W4D4 of @chimarathon training was another workout! I actually love workout days ???? Is that weird?! ????I ran a fartlek workout with the marathon training group ????????♀️ ???????? We did a 0.5 mi w/u, 8x 1 min at 5k pace/1 min at EZ pace, then 3 min of
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
