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渋谷店トレーナー阿久津です????????
(@kotaro.1983 )
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#cyberjapandancers で活躍する
@cjd_sakura さんがトレーニングにお越し下さいました????????
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普段からトレーニングをしているそうで、
今回はお尻中心のトレーニングです????????
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初めてのトレーニングでもフォームを確認しながら行う事で、
しっかりと効かせる事が出来ました✨✨
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パーソナルなら難しいトレーニングも、
優しく楽しく厳しくサポートしていきますよ????????
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Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
