????????????????????????????‍♀️???? 夏にピッタリのイベント開催のご案内です???? . . 【美姿勢ヨガ】 〜綺麗な姿勢で引き締まった身体を手に入れよう〜 美しい姿勢を作るために必要な筋肉を使うポーズを盛り込んだクラスです‼️ 普段の生活の動作の中で気をつけたいこと、意識してどのように動かせばいいかなども説明と共に進めてくださいます???????? キレイな姿勢を手に入れて 夏をスタートさせましょう????✨ . . 【日時】7月15日(日) 14:00〜15:30
by mellowflow.studio 7 years ago | via Instagram

So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
by alldonemonkey 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram