✨Beauty begins within✨
The nutrient-dense chia seed is packed with omega-3s, protein, fiber, vitamins, and minerals and even contains all 10 essential amino acids. But did you know there are also all-natural, skin-boosting benefits of eating chia seeds?
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NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers