If you have a diastasis recti or think you might, then this 1-hour workshop on Saturday is for you! ???? .
We'll talk about what it is, test for it, and go over some exercises you can start doing on your own to improve it. Sign up with link in...
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
