If you have a diastasis recti or think you might, then this 1-hour workshop on Saturday is for you! ???? .
We'll talk about what it is, test for it, and go over some exercises you can start doing on your own to improve it. Sign up with link in...
????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool
3. Tag a tr