For our technique work we looked at the RDL (Romanian deadlift). These athletes make it look easy, but it is an exercise that is often done incorrectly for many reasons. Some of them are: poor posture, excessive knee bend, and inability to keep the bar in
by idahofitnessacademy 8 years ago | via Instagram

I have been trying to post more personal blog posts on my blog and todays is a little update on how i am getting on with my slimming world journey. I hope you enjoy reading it ???? #blogger #slimmingworldjourneyuk #slimmingworlduk #instagood #flatlay #disc
by vicky_auldxo 8 years ago | via Instagram

I stumbled across these @simpleskin sheet masks the other week in boots and I cant wait to try them out #blogger #simpleskincare #instagood #flatlay #facemask #sheetmask #discoverunder10k
by vicky_auldxo 8 years ago | via Instagram

My October favorites is now up on my blog #bblogger #violetvossholygrail #smashbox #nyx #flatlay #instagood #discoverunder10k
by vicky_auldxo 8 years ago | via Instagram