For our technique work we looked at the RDL (Romanian deadlift). These athletes make it look easy, but it is an exercise that is often done incorrectly for many reasons. Some of them are: poor posture, excessive knee bend, and inability to keep the bar in
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
