For our technique work we looked at the RDL (Romanian deadlift). These athletes make it look easy, but it is an exercise that is often done incorrectly for many reasons. Some of them are: poor posture, excessive knee bend, and inability to keep the bar in
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
