Someone once said to me , “are you really not going to try that because you are scared?”
I’ll never forget this. Since then, I have worked my darn hardest to embrace the fears and uncertainties in life…. Of course this comes with plenty of anxiety LOL.
Little reminder that your kids learn how to physically and mentally handle their feelings, by watching how you handle yours.
The BEST thing you can do as a parent , is get yourself into therapy to learn how to handle your own feelings better. Setting yo
You can catch me here for a little while. ❤️
Welcome to the Westchester Mental Health Counseling Studio