Running isn't just physical. If your mind isn't fit, things get tough fast. Today on the blog, @running_realtorrva (aka Kiera D'Amato who just qualified for the Olympic Trials in the marathon!) gives her 4 tips to train your brain to run longer distances.
by healthwarrior 7 years ago | via Instagram

#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram


Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
by firstl0ve88 7 years ago | via Instagram