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ベンチを使った腹筋種目????脚を伸ばしていく時に腰が反らないように気をつけること????腰痛を起こしにくい強い腰回りに鍛えられます。
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腹筋
#
腰痛予防
#
反り腰
#
脊柱起立筋
#
下っ腹
#
スタビリティ
#
フラットベンチ
#
筋トレ
#workout
#legraises
#lowbackpainprevention
#tsukuba
#japan
#
つくば
#gym
#rootMax
by
root_max.tsukuba
7 years ago
|
via
Instagram
New draw ????
@calzedonia
@chiaraferragni
#nofilter
#fashionillustration
#illustration
#illustrationoftheday
#fashion
#fashionismypassion
#calzedonia
#chiaraferragni
#magazine
#model
#colorful
#draw
#drawing
#painting
#coreldraw
#graphic
#sketch
#art
#art
by
jagglam
7 years ago
|
via
Instagram
New post! Mountain trip ????
#ootd
#nofilter
#outfitofftheday
#fashionista
#fashionblogger
#blogger
#comfy
#sportylook
#summerlook
#photooftheday
#fireworks
#model
#modeling
#photoshoot
#art
#braids
#blondegirl
#slavicgirl
#longhairdontcare
#naturalbeaut
by
jagglam
7 years ago
|
via
Instagram
New post! Mountain trip ????
#ootd
#nofilter
#outfitofftheday
#fashionista
#fashionblogger
#blogger
#comfy
#sportylook
#summerlook
#photooftheday
#fireworks
#model
#modeling
#photoshoot
#art
#braids
#blondegirl
#slavicgirl
#longhairdontcare
#naturalbeaut
by
jagglam
7 years ago
|
via
Instagram
