RECOVERY | INJURY PREVENTION
Two ???? things that are often times overlooked (even by me ????????♀️) when it comes to health and fitness.
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As much as I didn’t want to miss jiu jitsu and the gym, I had to take a few days off to recover from an injury....
Empecemos la semana con algo rico y con chocolate!! En el blog os hemos dejado este LAYER CAKE DE OREO que no te puedes perder ya que el bizcocho está hecho a base de galletas @oreo trituradas y sin nada de harina. Te esperamos en el blog!!!
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#foodlove