This morning was a rude awakening to the heat and humidity again. The good news is that I was able to stick to shade for 70% of the run and was able to talk myself into sweating it out for 8 miles. ???????? I definitely was missing those beautiful Seattle
by therunningwife 7 years ago | via Instagram

Pass by today we can help #createurplate???? ????The Licking #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood ???????? #wya #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken MIAMI GARDENS THE LICKING #FIN
by thelickingmiamigardens 7 years ago | via Instagram