Smoothie post training ???????? :
- 10 à 20cl lait soja calcium
- 10 à 20 cl eau
- 20g synergie de protéines végétales (chanvre pois jaune soja bcaa)
- 2 bananes
- 2 càs fruits rouges surgelés
- 1 càc spiruline
- 1 pincée sel de l'Himalaya
- 1/2...
????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool
3. Tag a tr