It does not matter how slowly you go as long as you do not stop. . Today’s workout: 4x1200m . . #workoutwednesday #workout #run #running #instarun #instarunner #trackandfield #crosscountry #trackworkout #summertraining #workinprogress #ランニング #ラン #インターバルトレー
by sukehatano 7 years ago | via Instagram

Do the smart thing. ???????? We live in a time and age where we’re all so incredibly connected. ⚡️ Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
by pushdoctor 7 years ago | via Instagram