@mitoshimori @ayaka22ko 今週も二人の二人三脚トレーニング。 今インナー強化が目下の目標。 サーフフィットを使って実際の水のカヌーの不安定さを再現しながらフォームが揺れないようにトレーニングも工夫していました^ ^ 本日もアスリート支援編でした。 #きついけど #ねじるひねるひきあげる #3Dトレーニング #眠り筋 #インナー強化 #再現 #きついけど #楽しいトレーニング #アスリート支援 #東京オリンピック #2020 #森実利 #beachhouseone #bea
by beach.house.five 7 years ago | via Instagram

California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
by alldonemonkey 7 years ago | via Instagram

Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr
by alldonemonkey 7 years ago | via Instagram

When your toddler gets dressed up and poses for you :) and yes, that is a rainbow poop emoji hat. . . . #mkbkids #poop #poopemoji #toddlers #toddlermom #toddlerfashion #toddlerfun #instagood #instakids #kidsofinstagram #kidbloggersofig #momlife #momsonins
by alldonemonkey 7 years ago | via Instagram