*** Youth Weightlifting Summer Camp *** Over 6 weeks we will teach you the Olympic Lifts (Snatch and Clean Jerk) and the Powerlifts (Squat, Bench and Deadlift) as well as a variety of different accessory strength exercises giving you all the tools you ne
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
