Testing out some angles for upcoming fitness videos! These videos will focus on exercises that use little to no equipment, can be done by those with little strength, along with variations to make each movement more difficult. Stay tuned! #lymeandfitness
by beyondthebite4life 7 years ago | via Instagram



The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
by expatlivinghk 7 years ago | via Instagram