Our Jr Samurai having fun working hard on the basics! Osoto gari to mount, hip escape to guard cross collar choke. Always working the basics while instilling good character! This month’s life skill we are focusing on is having good manners. Building
by ribeirojjinstitute 7 years ago | via Instagram



Noe å tenke på i eksamensperioden når man føler seg både sterk og svak på en og samme tid ???????? #eksamenstid #eksamen #women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unif
by randiae 7 years ago | via Instagram