????‍♀️. . 7月27日(金)新宿髙島屋8階ウェルビーパークにてチェアヨガのイベントを開催いたします????‍♀️✨ . ヨガと聞くと”難しそう”、”体が硬くて思うように動かない”などのイメージを持っていませんか❓❓???? . チェアヨガとは、どこにでもある椅子を利用し簡単にポーズを行なうことができる初心者向けのヨガです☝️✨ . 椅子が体を支えてくれるので、硬い人や痛みのある人でも無理なく安全に取り組むことができます????⭐️ . 日時:7月27日(金)17:00~17:45 タイト
by mellowflow.studio 7 years ago | via Instagram

So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
by alldonemonkey 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram