????♀️.
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7月27日(金)新宿髙島屋8階ウェルビーパークにてチェアヨガのイベントを開催いたします????♀️✨ .
ヨガと聞くと”難しそう”、”体が硬くて思うように動かない”などのイメージを持っていませんか❓❓????
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チェアヨガとは、どこにでもある椅子を利用し簡単にポーズを行なうことができる初心者向けのヨガです☝️✨
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椅子が体を支えてくれるので、硬い人や痛みのある人でも無理なく安全に取り組むことができます????⭐️
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日時:7月27日(金)17:00~17:45
タイト
by mellowflow.studio
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8 years ago
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via Instagram
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
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#mkbkids #sill
by alldonemonkey
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8 years ago
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via Instagram
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
by alldonemonkey
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8 years ago
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via Instagram
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
by alldonemonkey
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8 years ago
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via Instagram