Reminder to my clients (and everyone else), how you move every day is just as important, if not more, than how you move during your workout. Alignment, posture, and proper core engagement are vital to an effective workout, but are also important to your d
by trimesterfitbody 7 years ago | via Instagram


Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 8 years ago | via Instagram