Today we looked at the hip bridge and some variations/ progressions of the movement. This movement is great to help in the development of the posterior lower body. It is so useful because it is simple to teach, and easy to progress. We use this movement i
I have been trying to post more personal blog posts on my blog and todays is a little update on how i am getting on with my slimming world journey. I hope you enjoy reading it ???? #blogger #slimmingworldjourneyuk #slimmingworlduk #instagood #flatlay #disc
I stumbled across these @simpleskin sheet masks the other week in boots and I cant wait to try them out #blogger #simpleskincare #instagood #flatlay #facemask #sheetmask #discoverunder10k
My October favorites is now up on my blog #bblogger #violetvossholygrail #smashbox #nyx #flatlay #instagood #discoverunder10k
