Nadi X yoga will teach you step by step how to move into each pose. Yoga is for high performance training and gives you flexibility, endurance and strength for FOOTBALL, RUNNING and almost all sports!
.
.
.
.
#yoga #igyoga #endurance #learn #yogaflow #yo
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are