.
.
????????♀????????????????????????☕️????????????️♂️♀️????✏️????????????????????
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＼とある筋肉のつぶやき……／
.
筋肉のしくみを知った方が体にいいのは、
なんとなーくわかる…????
でも知った方が得するのはなぜでしょう？？
.
気になった人はスワイプしてみてね????
.
.
肩や腰が痛い…
運動しても効果が出ないのはなぜ？
疲れをとるにはどこをストレッチしたらいいんだろう…
こんなお悩みも筋肉のしくみを知れ
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
