FRIDAY 20 July 2018 Breakfast = Synfree Lunch = 1 syn Dinner was off plan Turkey Roast a slice of brother in laws bday cake.. I had kept 14 syns ???? my HEB I won’t be eating again, so hopefully I’m covered ???? #mealplanning #syns #freefood #speed
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
