“I would argue with anyone that your lats are the most important muscle group in your body. Deadlifts work the hell out of them in multiple planes.” @dsomerset1 If you think deadlifts are bad for your back, then YOU need to be doing them. ???? #agegracef
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
