Here are 5 more exercises I do once again *not a professional just me getting into shape. I listed on my stories how many reps of each I do. It’s about 12 reps of each... I do that 8 times, resting 10 seconds between. Total workout time 46 minutes.
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
5x beef
5x cheddar
5x bacon
5x joy
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