#MotivationMonday with ClassyFit trainer @amandaingram.classyfit Ss1️⃣ *Fly with Rotation and Squeeze. *adding the rotation squeeze transfers the weight from the Trapezius to the Rhomboid, creating a compound movement *Abs *Plate Hip Dips. Try and Get
by team.classy.fit 6 years ago | via Instagram

Connaissez-vous les montécaos ? La recette est sur mon blog depuis ce matin ! #cestmafournee #montecao #montecaos #mantecado #mantecados #pourim #purim #biscuits #instagood #instafood #foodblogger #nouvellerecettesurleblog
by cestmafournee 7 years ago | via Instagram