#MotivationMonday with ClassyFit trainer @amandaingram.classyfit Ss1️⃣ *Fly with Rotation and Squeeze. *adding the rotation squeeze transfers the weight from the Trapezius to the Rhomboid, creating a compound movement *Abs *Plate Hip Dips. Try and Get
Happy Saint Patrick’s Day! #onlyatsaintbrendan #saintbrendanschool
Outdoor Stations #saintbrendanschool #onlyatsaintbrendan
Auction Bingo Party with Mrs. Kaiser and Mrs. Miller! #onlyatsaintbrendan #saintbrendanschool
