3 syarat anda perlu follow kalau nak kurus secara berkesan
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????Pertama, Jika nak kurus dgn berkesan, kawal pengambilan kalori harian anda! Guna konsep suku suku separuh.
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????Kedua, jadikan rutin exercise anda 20min per day, MUST!
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????Ketiga, ambil s
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers
