SQUATS goin’ ???????? on a Monday⠀
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The squat is one of the most universal movements in the fitness industry ( in our society for that matter) - we squat into the car, onto a chair, onto the toilet etc. There are so many different variations - air squat
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
