Nyt løbeprogram i jagten på at løbe halvmarathon på under 2 timer???????? Hvis du vil prøve noget hårdt, så værsgo’ ???????? Intervaller på løbebåndet????????♀️ 7x800 m @ 110% RP (race pace) ~ 5,04 min/km // 11,9 km/t 1 1/2 min pause (gik i pace 4,5 km/
Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
Did you know you could easily make your own powdered sugar at home? Save this for next time you run out. http://bit.ly/2hsagA7 . . . . . . #sweet #sugar #homemade #instagood #instafood #desserts #dessert #tutorial #tutorials #lovelovething #howto #vitamix
